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What food is good for high blood pressure 2024?

Oliver Davis | 2023-04-20 14:27:28 | page views:1103
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Julian Baker

Works at Adobe, Lives in San Jose.
Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
2023-04-20 14:27:28

Harper Davis

QuesHub.com delivers expert answers and knowledge to you.
Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
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