Are bananas good for your cholesterol 2024?
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Studied at University of Florida, Lives in Gainesville, FL
Bananas. Bananas lower cholesterol by removing it from your digestive system, preventing it from moving into your bloodstream and clogging your arteries. For an extra heart-healthy boost, slice bananas on top of morning oats with a tablespoon of chia seeds.
2023-04-26 14:20:11
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Ethan Clark
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Bananas. Bananas lower cholesterol by removing it from your digestive system, preventing it from moving into your bloodstream and clogging your arteries. For an extra heart-healthy boost, slice bananas on top of morning oats with a tablespoon of chia seeds.