What does coconut oil do for you 2024?
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Studied at the University of Oxford, Lives in Oxford, UK.
Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL cholesterol) in your body, but also help convert the LDL --bad-- cholesterol into good cholesterols. By increasing the HDL in the body, it helps promote heart health and lower the risk of heart disease.
2023-04-25 14:04:33
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Harper Phillips
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Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL cholesterol) in your body, but also help convert the LDL --bad-- cholesterol into good cholesterols. By increasing the HDL in the body, it helps promote heart health and lower the risk of heart disease.