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What is the best temperature for water to drink 2024?

Julian Brown | 2023-04-20 10:02:59 | page views：1833
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Ethan Gonzales

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Cold water passes through your stomach faster, which means your intestines absorb it quicker and you'll rehydrate quicker. According to the American College of Sports Medicine, water and other drinks should be between 50 and 72 degrees F for optimal hydration.
2023-04-22 10:02:59
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Zoe Davis

QuesHub.com delivers expert answers and knowledge to you.
Cold water passes through your stomach faster, which means your intestines absorb it quicker and you'll rehydrate quicker. According to the American College of Sports Medicine, water and other drinks should be between 50 and 72 degrees F for optimal hydration.
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