Is it bad to sleep with your clothes on 2024?
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Studied at the University of Queensland, Lives in Brisbane, Australia.
Disrupting that natural temperature adjustment can cause insomnia, and wearing excess clothes to bed could prevent that cool down from happening. ... Which is okay--nothing shows that wearing clothes to bed is bad for you. When it comes down to it, we sleep best when we're comfortable.
2023-04-28 10:01:45
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Sophia Turner
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Disrupting that natural temperature adjustment can cause insomnia, and wearing excess clothes to bed could prevent that cool down from happening. ... Which is okay--nothing shows that wearing clothes to bed is bad for you. When it comes down to it, we sleep best when we're comfortable.