What is the best way to sleep 2024?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
It flattens the natural curve of the spine, which can lead to lower back pain. Sleeping all night with the head turned to one side also strains the neck. If this is the preferred position, try using pillows to gradually train the body to sleep on one side.
2023-04-30 05:12:11
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Ethan White
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It flattens the natural curve of the spine, which can lead to lower back pain. Sleeping all night with the head turned to one side also strains the neck. If this is the preferred position, try using pillows to gradually train the body to sleep on one side.