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How do I sleep straight 2024?

Julian Carter | 2023-04-20 05:12:05 | page views：1592
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Alexander Wright

Works at Apple, Lives in Cupertino, CA
If you sleep on your stomach, a pillow for your head should be flat, or sleep without a pillow. If you sleep on your side, a firm pillow between your knees will prevent your upper leg from pulling your spine out of alignment and reduce stress on your hips and lower back. Pull your knees up slightly toward your chest.
2023-04-27 05:12:05
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Isabella Wilson

QuesHub.com delivers expert answers and knowledge to you.
If you sleep on your stomach, a pillow for your head should be flat, or sleep without a pillow. If you sleep on your side, a firm pillow between your knees will prevent your upper leg from pulling your spine out of alignment and reduce stress on your hips and lower back. Pull your knees up slightly toward your chest.
Good Sleeping Posture Helps Your Back - Health Encyclopedia ...
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