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Is it better to take vitamins in the morning or at night?

Charlotte Allen | 2023-04-20 04:55:12 | page views：1516
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Penelope Baker

Studied at University of Toronto, Lives in Toronto, Canada
That's because vitamins are a synthetic substance and are best absorbed in your body when they are taken with food and its naturally occurring vitamins. ... Since these are known as the energy vitamins, it's definitely better to take them in the morning, since taking them at night can interfere with a good night's sleep.
2023-04-30 04:55:12
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Gabriel Martin

QuesHub.com delivers expert answers and knowledge to you.
That's because vitamins are a synthetic substance and are best absorbed in your body when they are taken with food and its naturally occurring vitamins. ... Since these are known as the energy vitamins, it's definitely better to take them in the morning, since taking them at night can interfere with a good night's sleep.
What is the best time of day to take vitamins? | MNN - Mother Nature ...
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