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Is vitamin b12 good for energy?

Charlotte Gonzalez | 2023-04-20 04:55:10 | page views：1510
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Charlotte Hall

Studied at the University of Lagos, Lives in Lagos, Nigeria.
Vitamin B-12, or cobalamin, is a nutrient you need for good health. It's one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy. Vitamin B-12 has a number of additional functions.
2023-04-22 04:55:10
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Madison Patel

QuesHub.com delivers expert answers and knowledge to you.
Vitamin B-12, or cobalamin, is a nutrient you need for good health. It's one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy. Vitamin B-12 has a number of additional functions.
Vitamins for Energy: Does B12 Work? - Healthline
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