Is B complex good for weight loss?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Some dieters request vitamin B12 injections to boost energy and metabolism, which helps shed body fat. The vitamin B complex specifically helps with weight loss because it breaks down fats, proteins and carbohydrates by restoring a healthy digestion.
2023-04-22 04:55:04
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Gabriel Wright
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Some dieters request vitamin B12 injections to boost energy and metabolism, which helps shed body fat. The vitamin B complex specifically helps with weight loss because it breaks down fats, proteins and carbohydrates by restoring a healthy digestion.