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Can protein shakes make you gain weight 2024?

Alexander Lee | 2023-04-20 04:45:09 | page views：1478
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Emily Harris

Studied at Massachusetts Institute of Technology (MIT), Lives in Cambridge. Currently conducting research in the field of renewable energy.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.
2023-04-23 04:45:09
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Harper Lee

QuesHub.com delivers expert answers and knowledge to you.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.
Do Protein Shakes Make You Fat if You Aren't Working Out ...
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