Do you take multivitamins before or after a meal?
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Works at the International Development Association, Lives in Washington, D.C., USA.
MD: Some vitamins and supplements should be taken with food or a meal for best absorption while you may need to take others on an empty stomach. ... MD: We recommend that you take SAM-e on an empty stomach at least 30 minutes before you consume food.
2023-04-20 04:45:08
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Charlotte Richardson
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MD: Some vitamins and supplements should be taken with food or a meal for best absorption while you may need to take others on an empty stomach. ... MD: We recommend that you take SAM-e on an empty stomach at least 30 minutes before you consume food.