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Can protein powder make you gain weight 2024?

Amelia Turner | 2023-04-20 04:45:05 | page views：1463
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Zoe Clark

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.
2023-04-27 04:45:05
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Gabriel Davis

QuesHub.com delivers expert answers and knowledge to you.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.
Do Protein Shakes Make You Fat if You Aren't Working Out ...
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