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Can you take too many vitamins a day 2024?

Ava Brown | 2023-04-20 04:45:02 | page views：1457
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Oliver Evans

Works at SpaceX, Lives in Los Angeles. Graduated from California Institute of Technology (Caltech) with a degree in Aerospace Engineering.
That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps.
2023-04-22 04:45:02
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Benjamin Baker

QuesHub.com delivers expert answers and knowledge to you.
That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps.
Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
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