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Is too much vitamin B bad for you 2024?

Amelia Lee | 2023-04-20 04:45:01 | page views：1450
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Charlotte Hall

Studied at the University of Tokyo, Lives in Tokyo, Japan.
With some of the B vitamins, unfortunately, yes. In fact, a vitamin B6 overdose can lead to nerve toxicity, while B3 can lead to nausea, jaundice, and liver toxicity. Too much folic acid, too, can mask the symptoms of a B12 deficiency. ... Typically, 300 mg of B6 is scary territory, while 2000 mg of B3 is risky.
2023-04-26 04:45:01
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Julian Kim

QuesHub.com delivers expert answers and knowledge to you.
With some of the B vitamins, unfortunately, yes. In fact, a vitamin B6 overdose can lead to nerve toxicity, while B3 can lead to nausea, jaundice, and liver toxicity. Too much folic acid, too, can mask the symptoms of a B12 deficiency. ... Typically, 300 mg of B6 is scary territory, while 2000 mg of B3 is risky.
The Overdose Risks of Vitamins: Why Proper Dosage Matters ...
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