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Is it better to take a multivitamin in the morning or at night 2024?

Julian Hernandez | 2023-04-20 04:45:01 | page views：1449
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Zoe Patel

Studied at the University of Oxford, Lives in Oxford, UK.
That's because vitamins are a synthetic substance and are best absorbed in your body when they are taken with food and its naturally occurring vitamins. ... Since these are known as the energy vitamins, it's definitely better to take them in the morning, since taking them at night can interfere with a good night's sleep.
2023-04-27 04:45:01
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Penelope Baker

QuesHub.com delivers expert answers and knowledge to you.
That's because vitamins are a synthetic substance and are best absorbed in your body when they are taken with food and its naturally occurring vitamins. ... Since these are known as the energy vitamins, it's definitely better to take them in the morning, since taking them at night can interfere with a good night's sleep.
What is the best time of day to take vitamins? | MNN - Mother Nature ...
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