Is taking a multivitamin good for you 2024?
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If you are taking regular vitamin supplements, or thinking about it, ask your doctor before doing so. And by the way, 100 grams of spinach has healthy amounts of vitamins A, C, E, K, several B vitamins, and essential minerals including iron and calcium.
2023-04-27 04:45:00
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Lucas Gonzales
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If you are taking regular vitamin supplements, or thinking about it, ask your doctor before doing so. And by the way, 100 grams of spinach has healthy amounts of vitamins A, C, E, K, several B vitamins, and essential minerals including iron and calcium.