Is it safe to take two multivitamins a day 2024?
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Works at HealthPro Consulting, Lives in Mumbai, India.
This is not the case, though. Some nutrients stay in your body for extended periods, and if you start doubling up and taking two doses of your multivitamin, these nutrients can build to toxic levels in your body. Unless otherwise recommended by your doctor, stick to just a single daily dose of a One A Day multivitamin.
2023-04-29 04:45:00
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Lucas Rodriguez
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This is not the case, though. Some nutrients stay in your body for extended periods, and if you start doubling up and taking two doses of your multivitamin, these nutrients can build to toxic levels in your body. Unless otherwise recommended by your doctor, stick to just a single daily dose of a One A Day multivitamin.