Is it safe to take two multivitamins a day 2024?

Amelia Turner | 2023-04-20 04:45:00 | page views:1439
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Scarlett Patel

Works at HealthPro Consulting, Lives in Mumbai, India.
This is not the case, though. Some nutrients stay in your body for extended periods, and if you start doubling up and taking two doses of your multivitamin, these nutrients can build to toxic levels in your body. Unless otherwise recommended by your doctor, stick to just a single daily dose of a One A Day multivitamin.
2023-04-29 04:45:00

Lucas Rodriguez

QuesHub.com delivers expert answers and knowledge to you.
This is not the case, though. Some nutrients stay in your body for extended periods, and if you start doubling up and taking two doses of your multivitamin, these nutrients can build to toxic levels in your body. Unless otherwise recommended by your doctor, stick to just a single daily dose of a One A Day multivitamin.
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