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Do any nuts contain vitamin b12?

Julian Lawrence | 2023-04-20 04:21:41 | page views：1367
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Harper Perez

Studied at the University of Zurich, Lives in Zurich, Switzerland.
Iron and vitamin B12 can be found in a variety of common foods. Eggs contain both nutrients. Grains that are high in iron such as breads, pastas and rice often have added vitamin B12. Egg yolks contain both iron and B12 vitamins, as do various nuts such as almonds and peanuts.
2023-04-30 04:21:41
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Benjamin Collins

QuesHub.com delivers expert answers and knowledge to you.
Iron and vitamin B12 can be found in a variety of common foods. Eggs contain both nutrients. Grains that are high in iron such as breads, pastas and rice often have added vitamin B12. Egg yolks contain both iron and B12 vitamins, as do various nuts such as almonds and peanuts.
Foods Containing Iron & Vitamin B-12 | LIVESTRONG.COM
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