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What foods are high in vitamin b12?

Ethan Ramirez | 2023-04-20 04:21:31 | page views：1347
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Avery Taylor

Studied at the University of Tokyo, Lives in Tokyo, Japan.
Food. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [5,13-15].
2023-04-24 04:21:31
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Ethan Rivera

QuesHub.com delivers expert answers and knowledge to you.
Food. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [5,13-15].
Vitamin B12 �� Health Professional Fact Sheet
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