How quickly do you fall asleep?
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Studied at the University of Barcelona, Lives in Barcelona, Spain.
In general, the average person without excessive sleepiness should fall asleep in five to 15 minutes. If it takes longer than 20 to 30 minutes to fall asleep, this may be a sign of insomnia.
2023-04-29 04:13:40
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Ethan Martinez
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In general, the average person without excessive sleepiness should fall asleep in five to 15 minutes. If it takes longer than 20 to 30 minutes to fall asleep, this may be a sign of insomnia.