How fast can a person fall asleep 2024?
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Works at the International Development Association, Lives in Washington, D.C., USA.
In general, the average person without excessive sleepiness should fall asleep in five to 15 minutes. If it takes longer than 20 to 30 minutes to fall asleep, this may be a sign of insomnia.
2023-04-30 04:13:34
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Charlotte Hughes
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In general, the average person without excessive sleepiness should fall asleep in five to 15 minutes. If it takes longer than 20 to 30 minutes to fall asleep, this may be a sign of insomnia.