What can be used as a natural sleep aid?
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Works at Cisco, Lives in San Jose, CA
Valerian is an herbal extract. It is one of the leading natural supplements for managing anxiety and insomnia. ... Some limited findings show that valerian may reduce the time needed to fall asleep and may improve sleep quality.
2023-04-26 04:13:32
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Benjamin Brooks
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Valerian is an herbal extract. It is one of the leading natural supplements for managing anxiety and insomnia. ... Some limited findings show that valerian may reduce the time needed to fall asleep and may improve sleep quality.