Do stress balls really work?
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Studied at the University of São Paulo, Lives in São Paulo, Brazil.
When we're stressed out, our bodies tense up and we physically clench. The stress ball prompts you to squeeze and release, which can leave you feeling less tense than you started. --The benefit of squeezing is that it releases some kind of energy -- it also induces you to relax,-- Posen says.
2023-04-23 04:13:31
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Isabella Wilson
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When we're stressed out, our bodies tense up and we physically clench. The stress ball prompts you to squeeze and release, which can leave you feeling less tense than you started. --The benefit of squeezing is that it releases some kind of energy -- it also induces you to relax,-- Posen says.