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Is vitamin b12 good for the brain?

Ethan Hall | 2023-04-20 04:13:31 | page views：1307
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Lucas Allen

Works at the International Development Association, Lives in Washington, D.C., USA.
This means that for vegans and vegetarians, vitamin supplements, including a good wide spectrum B vitamin supplement, are a very good idea and essential for health. It is important to note that a lack of B12 can cause permanent damage to both the brain and the nervous system.
2023-04-26 04:13:31
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Benjamin Gonzales

QuesHub.com delivers expert answers and knowledge to you.
This means that for vegans and vegetarians, vitamin supplements, including a good wide spectrum B vitamin supplement, are a very good idea and essential for health. It is important to note that a lack of B12 can cause permanent damage to both the brain and the nervous system.
B12 Benefits for the Brain - Independent Vital Life
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