Can magnesium supplements help with anxiety?

Benjamin Wright | 2023-04-20 04:05:42 | page views:1300
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Benjamin Wilson

Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Studies have shown that magnesium deficiency may contribute to numerous mental health problems, including anxiety. Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability.
2023-04-25 04:05:42

Julian Baker

QuesHub.com delivers expert answers and knowledge to you.
Studies have shown that magnesium deficiency may contribute to numerous mental health problems, including anxiety. Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability.
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