What foods can you find lysine in?
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Works at the International Development Association, Lives in Washington, D.C., USA.
Let's take a closer look at these 8 lysine-rich foods and how to easily incorporate them into a healthy vegan diet:TEMPEH. This cultured soy product contains about 15 grams of protein per ? cup serving, and 754 mg of lysine. ... SEITAN. ... LENTILS. ... BLACK BEANS. ... QUINOA. ... SOY MILK. ... PISTACHIOS. ... PUMPKIN SEEDS.
2023-04-26 03:41:30
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Amelia Brown
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Let's take a closer look at these 8 lysine-rich foods and how to easily incorporate them into a healthy vegan diet:TEMPEH. This cultured soy product contains about 15 grams of protein per ? cup serving, and 754 mg of lysine. ... SEITAN. ... LENTILS. ... BLACK BEANS. ... QUINOA. ... SOY MILK. ... PISTACHIOS. ... PUMPKIN SEEDS.