Which foods trigger migraines?
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Studied at Oxford University, Lives in London, UK
While what triggers a migraine is different for everybody, the most common food culprits out there contain tyramine or phenylethylamine, two amino acids found in chocolate, aged or fermented cheese (including cheddar, blue, Brie, and all hard and --moldy-- cheeses), soy foods, nuts, citrus fruits, and vinegar (both red ...
2023-04-29 03:10:12
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Alexander Walker
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While what triggers a migraine is different for everybody, the most common food culprits out there contain tyramine or phenylethylamine, two amino acids found in chocolate, aged or fermented cheese (including cheddar, blue, Brie, and all hard and --moldy-- cheeses), soy foods, nuts, citrus fruits, and vinegar (both red ...