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How much magnesium should you take for migraines 2024?

Ethan Martinez | 2023-04-20 03:09:58 | page views：1883
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Harper Adams

Studied at University of Toronto, Lives in Toronto, Canada
Other research has shown that taking daily magnesium supplements can be effective at preventing menstrual-related migraines. Magnesium oxide is most frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day.
2023-04-20 03:09:58
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Ava Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Other research has shown that taking daily magnesium supplements can be effective at preventing menstrual-related migraines. Magnesium oxide is most frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day.
Magnesium for Migraines: Benefits and Risks - Healthline
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