Is green tea good or bad for anxiety 2024?
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Studied at the University of Oxford, Lives in Oxford, UK.
Unfortunately, theanine isn't found in large quantities in most American green teas - only in higher quality Japanese green teas. It's also believed that the theanines in green tea may help to reduce symptoms of anxiety. Despite the caffeine content, many people feel mellow after drinking a cup of green tea.
2023-04-22 02:53:10
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Penelope Russell
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Unfortunately, theanine isn't found in large quantities in most American green teas - only in higher quality Japanese green teas. It's also believed that the theanines in green tea may help to reduce symptoms of anxiety. Despite the caffeine content, many people feel mellow after drinking a cup of green tea.