What is the best supplement for anxiety?
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Studied at the University of Toronto, Lives in Toronto, Canada.
Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.
2023-04-21 02:53:10
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Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.