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Is Soaking in Epsom salt good for you 2024?

Charlotte Gonzales | 2023-04-20 02:53:08 | page views：1861
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Felix Johnson

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
In water, it breaks down into magnesium and sulfate. The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. That hasn't been proven, but just soaking in warm water can help relax muscles and loosen stiff joints. ... Sore muscles after working out.
2023-04-21 02:53:08
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Benjamin Adams

QuesHub.com delivers expert answers and knowledge to you.
In water, it breaks down into magnesium and sulfate. The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. That hasn't been proven, but just soaking in warm water can help relax muscles and loosen stiff joints. ... Sore muscles after working out.
Epsom Salt Bath: How to Take One, What It Does - WebMD
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