Is Magnesium good for high blood pressure 2024?
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Studied at the University of Seoul, Lives in Seoul, South Korea.
The researchers found that taking 368 mg of magnesium supplements daily for three months reduced people's systolic blood pressure by an average of 2 millimeters of mercury (mm Hg), and reduced their diastolic blood pressure by an average of 1.8 mm Hg. ... In other words, magnesium helps to prevent high blood pressure.
2023-04-21 02:50:30
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Benjamin Patel
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The researchers found that taking 368 mg of magnesium supplements daily for three months reduced people's systolic blood pressure by an average of 2 millimeters of mercury (mm Hg), and reduced their diastolic blood pressure by an average of 1.8 mm Hg. ... In other words, magnesium helps to prevent high blood pressure.