What is the best magnesium supplement to take for anxiety 2024?
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In addition to helping with anxiety and relaxation, magnesium glycinate helps with insomnia. The amino acid glycine aids magnesium's bioavailability, making the mineral easier to absorb into the bloodstream. glycinate may be the most beneficial magnesium supplement for people struggling with anxiety.
2023-04-25 02:43:10
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Sophia Lee
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In addition to helping with anxiety and relaxation, magnesium glycinate helps with insomnia. The amino acid glycine aids magnesium's bioavailability, making the mineral easier to absorb into the bloodstream. glycinate may be the most beneficial magnesium supplement for people struggling with anxiety.