What foods can make you look younger?
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Penelope Baker
Studied at University of Toronto, Lives in Toronto, Canada
As a nutritionist with extensive experience in the field of diet and health, I can provide you with a list of foods that are known to promote a more youthful appearance. These foods are rich in nutrients that can help protect your skin from damage, improve its elasticity, and provide a natural glow.
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Here are 11 foods that can help you look younger.Extra Virgin Olive Oil. Extra virgin olive oil is one of the healthiest fats on earth. ... Green Tea. Green tea is high in antioxidants, which can protect against free radicals. ... Fatty Fish. ... Dark Chocolate/Cocoa. ... Vegetables. ... Flaxseeds. ... Pomegranates. ... Avocados.More items...
2023-04-07 14:05:21
Lincoln Wilson
QuesHub.com delivers expert answers and knowledge to you.
Here are 11 foods that can help you look younger.Extra Virgin Olive Oil. Extra virgin olive oil is one of the healthiest fats on earth. ... Green Tea. Green tea is high in antioxidants, which can protect against free radicals. ... Fatty Fish. ... Dark Chocolate/Cocoa. ... Vegetables. ... Flaxseeds. ... Pomegranates. ... Avocados.More items...