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Which fruits are good for hair 2024?

Julian Hall | 2023-04-17 12:29:33 | page views：1004
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Oliver Kim

Works at the International Maritime Organization, Lives in London, UK.
The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.
2023-04-18 12:29:33
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Tristan Baker

QuesHub.com delivers expert answers and knowledge to you.
The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.
What to eat for healthy hair | BBC Good Food
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