How much biotin should you take for hair growth?
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Works at the International Seabed Authority, Lives in Kingston, Jamaica.
--However, hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it.-- The general daily recommended dosage of biotin is 2.5 mg (or 2,500 mcg), according to Dr. Scher.
2023-04-23 12:21:38
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Lucas Ramirez
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--However, hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it.-- The general daily recommended dosage of biotin is 2.5 mg (or 2,500 mcg), according to Dr. Scher.