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How much collagen should you take a day 2024?

Noah Lewis | 2023-04-17 12:21:34 | page views：1953
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Charlotte Johnson

Studied at Princeton University, Lives in Princeton, NJ
We recommend 5,000mg (5g) minimum of Amino Collagen C per day. Depending on your age and the condition of your skin around the face and eyes, some individuals notice better results with an increased daily dose of 10,000-15,000mg (10-15g).
2023-04-23 12:21:34
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Charlotte Torres

QuesHub.com delivers expert answers and knowledge to you.
We recommend 5,000mg (5g) minimum of Amino Collagen C per day. Depending on your age and the condition of your skin around the face and eyes, some individuals notice better results with an increased daily dose of 10,000-15,000mg (10-15g).
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