What vitamins are good for pooping 2024?
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Vitamins That Can Treat ConstipationVitamin C. Vitamin C is a water-soluble vitamin. ... Vitamin B-5. Vitamin B-5 is also called pantothenic acid. ... Folic Acid. Folic acid is also known as folate or vitamin B-9. ... Vitamin B-12. Vitamin B-12 deficiency can cause constipation. ... Vitamin B-1. Vitamin B-1, or thiamine, aids in digestion.
2023-04-21 12:13:33
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Isabella Torres
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Vitamins That Can Treat ConstipationVitamin C. Vitamin C is a water-soluble vitamin. ... Vitamin B-5. Vitamin B-5 is also called pantothenic acid. ... Folic Acid. Folic acid is also known as folate or vitamin B-9. ... Vitamin B-12. Vitamin B-12 deficiency can cause constipation. ... Vitamin B-1. Vitamin B-1, or thiamine, aids in digestion.