Is taking biotin good for you 2024?
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Works at Amazon, Lives in Seattle. Holds a degree in Business Administration from University of Washington.
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word --biotin-- comes from the ancient Greek word --biotos,-- which means --life-- or --sustenance.-- B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy.
2023-04-23 12:13:30
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Amelia Taylor
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Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word --biotin-- comes from the ancient Greek word --biotos,-- which means --life-- or --sustenance.-- B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy.