What vitamins are good for metabolism and weight loss?
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Studied at University of Pennsylvania, Lives in Philadelphia, PA
Read on to find out which vitamins can help you shed excess weight and keep it off.B vitamins. The B vitamins include: ... Vitamin D. Your body can get all the vitamin D it needs courtesy of the sun. ... Iron. Iron plays a role in helping your body create energy from nutrients. ... Magnesium. ... Green tea extract.
2023-04-21 12:06:14
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Read on to find out which vitamins can help you shed excess weight and keep it off.B vitamins. The B vitamins include: ... Vitamin D. Your body can get all the vitamin D it needs courtesy of the sun. ... Iron. Iron plays a role in helping your body create energy from nutrients. ... Magnesium. ... Green tea extract.