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What food is biotin found in 2024?

Julian Morris | 2023-04-17 12:06:13 | page views：1847
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Emma Johnson

Studied at Stanford University, Lives in Palo Alto, CA
Eggs. They're full of biotin, a B vitamin that promotes hair growth and overall scalp health. A deficiency can cause brittle hair. Other high-biotin foods include peanuts, almonds, wheat bran, salmon, low-fat cheese, and avocados.
2023-04-17 12:06:13
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Alexander Reed

QuesHub.com delivers expert answers and knowledge to you.
Eggs. They're full of biotin, a B vitamin that promotes hair growth and overall scalp health. A deficiency can cause brittle hair. Other high-biotin foods include peanuts, almonds, wheat bran, salmon, low-fat cheese, and avocados.
10 Best Foods for Your Hair | Health | US News
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