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Is it better to drink green tea hot or cold for weight loss?

Mia Wilson | 2023-04-17 12:06:12 | page views：1843
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Sophia Robinson

Studied at University of Oxford, Lives in Oxford, UK
Sure, it's the same green tea, only colder, but keep in mind that iced teas can be diluted with water. The weight-loss benefits are maximized when it's served hot. Brew a better cup using this tip from the pros at Bigelow: Don't let the water come to a full boil. ... Then, let the tea steep for about 2-4 minutes.
2023-04-18 12:06:12
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Harper Patel

QuesHub.com delivers expert answers and knowledge to you.
Sure, it's the same green tea, only colder, but keep in mind that iced teas can be diluted with water. The weight-loss benefits are maximized when it's served hot. Brew a better cup using this tip from the pros at Bigelow: Don't let the water come to a full boil. ... Then, let the tea steep for about 2-4 minutes.
Green Tea Benefits: Drinking Green Tea for Weight Loss
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