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Do eggs give you more energy?

Sophia Baker | 2023-04-17 11:58:05 | page views:1788
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Isabella Gonzales

Studied at the University of Cambridge, Lives in Cambridge, UK.
As it does not cause surges in blood sugar and insulin, the protein in eggs is a steady and sustained source of energy. Eggs are rich in protein and nutrients including thiamin, riboflavin, folate, B12 and B6, the B vitamins that are essential for energy production.
2023-04-17 11:58:05

Mia Walker

QuesHub.com delivers expert answers and knowledge to you.
As it does not cause surges in blood sugar and insulin, the protein in eggs is a steady and sustained source of energy. Eggs are rich in protein and nutrients including thiamin, riboflavin, folate, B12 and B6, the B vitamins that are essential for energy production.
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