Is a lot of protein good for weight loss?
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Works at the International Finance Corporation, Lives in Washington, D.C., USA.
When it comes to fat loss and a better looking body, protein is the king of nutrients. You don't need to restrict anything to benefit from a higher protein intake. ... Protein can reduce hunger and boost metabolism, but you won't lose weight if you don't eat fewer calories than you burn.
2023-04-26 11:58:04
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Benjamin Wilson
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When it comes to fat loss and a better looking body, protein is the king of nutrients. You don't need to restrict anything to benefit from a higher protein intake. ... Protein can reduce hunger and boost metabolism, but you won't lose weight if you don't eat fewer calories than you burn.
