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What happens if you get too little fat in your diet 2024?

Luke Reed | 2023-04-17 11:58:03 | page views：1781
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Lucas Wilson

Works at the International Development Association, Lives in Washington, D.C., USA.
Because fats help your body absorb and utilize the fat-soluble vitamins A, D, E and K, consuming too little fat makes way for vitamin deficiencies. If you develop a vitamin A deficiency, you can experience very dry skin, slow bone growth and night blindness.
2023-04-26 11:58:03
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Gabriel Davis

QuesHub.com delivers expert answers and knowledge to you.
Because fats help your body absorb and utilize the fat-soluble vitamins A, D, E and K, consuming too little fat makes way for vitamin deficiencies. If you develop a vitamin A deficiency, you can experience very dry skin, slow bone growth and night blindness.
Harmful Effects of Ingesting Too Little Fat | Healthy Eating | SF Gate
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