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What essential nutrients do not supply energy?

Benjamin Lee | 2023-04-17 11:58:02 | page views：1773
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Emma Johnson

Studied at Stanford University, Lives in Palo Alto, CA
Even though vitamins do not have calories and do not give you energy directly, some of them are involved in energy metabolism. For example, thiamine, niacin and riboflavin, which are all B vitamins, pull energy from carbohydrates, protein and fat in your diet, but the B vitamins do not independently provide energy.
2023-04-19 11:58:02
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Isabella Carter

QuesHub.com delivers expert answers and knowledge to you.
Even though vitamins do not have calories and do not give you energy directly, some of them are involved in energy metabolism. For example, thiamine, niacin and riboflavin, which are all B vitamins, pull energy from carbohydrates, protein and fat in your diet, but the B vitamins do not independently provide energy.
Nutrients That Provide No Energy | Healthy Eating | SF Gate
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