What is the best source of energy for the human body 2024?
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Studied at University of Sydney, Lives in Sydney, Australia
Carbohydrates, such as sugar and starch, for example, are readily broken down into glucose, the body's principal energy source. Glucose can be used immediately as fuel, or can be sent to the liver and muscles and stored as glycogen.
2023-04-23 11:58:02
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Ethan Cook
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Carbohydrates, such as sugar and starch, for example, are readily broken down into glucose, the body's principal energy source. Glucose can be used immediately as fuel, or can be sent to the liver and muscles and stored as glycogen.