What can I do for fatigue?
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Works at the World Health Organization, Lives in Geneva, Switzerland.
Eat often to beat tiredness. ... Perk up with exercise. ... Lose weight to gain energy. ... Sleep well. ... Reduce stress to boost energy. ... Talking therapy beats fatigue. ... Cut out caffeine. ... Drink less alcohol.More items...
2023-04-20 11:58:02
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Charlotte Thomas
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Eat often to beat tiredness. ... Perk up with exercise. ... Lose weight to gain energy. ... Sleep well. ... Reduce stress to boost energy. ... Talking therapy beats fatigue. ... Cut out caffeine. ... Drink less alcohol.More items...