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What vitamins give you energy?

Benjamin King | 2023-04-17 11:58:02 | page views：1768
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Charlotte Young

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Vitamin B-12, or cobalamin, is a nutrient you need for good health. It's one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy. Vitamin B-12 has a number of additional functions.
2023-04-23 11:58:02
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Ethan Ross

QuesHub.com delivers expert answers and knowledge to you.
Vitamin B-12, or cobalamin, is a nutrient you need for good health. It's one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy. Vitamin B-12 has a number of additional functions.
Vitamins for Energy: Does B12 Work? - Healthline
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